Sambo – A Complete Martial Art System

What is Sambo? Sambo is a Russian acronym for “self-defense without weapons”. It is a fighting system that was founded in Russia and is the result of a compilation of various martial art styles out of Japan, China, Mongolia, India, Africa, Europe, North America, and … Continue reading →

Michael Sullivan – Supporting Women’s MMA

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Despite the growing popularity of women’s MMA in recent years, the concept of a large female team in one gym is pretty rare. Most female competitors complain about not having enough female training partners within their gyms, leaving them with … Continue reading →